Lifestyle, The Good Life, The Library

How Long Will You Live? The Treadmill Teat

The Treadmill Test This is old now – 2015 – but still relevant. The smart folks at Johns Hopkins got out their calculators and studied 58,000 people from all stages of life. After sharpening pencils, they figured out that the closer you can come to your maximum heart rate during exercise, the more likely you

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Christian, Review, The Library

Silence, Book Review, Shusaku Endo

Book Review Silence, by Shusaku Endo Picador Modern Classics A Travelogue Hailed a modern classic, the novel is philosophical and long and slow. Reading it, I can’t help but think of Jesus, carrying His cross, heavy, toward Golgotha, faltering with each step and resting between. Writers who claim that character, plot, and structure are all

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